CrossFit KFOR

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Wednesday, October 17, 2012

WOD 18 October


Death by Kettlebell Swings

Rest/Reset

75 Wallballs for time


Posted by CrossFit KFOR at 1:30 PM
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      • WOD 19 October 2012 "Angie" 100 Pull-ups 1...
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CrossFit KFOR
Camp Bondsteel, Kosovo, Serbia
CrossFit KFOR is located at Camp Bondsteel, Kosovo and open to all members of Multinational Battle Group-East and guests
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