WOD

"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats

There are several approaches to this one. You can go all out and try to get as many rounds as fast as you can, or you can time the rounds one per minute and rest the remaining time in the minute.  This is a crowd pleaser and a great one to gauge where your fitness is at.