December Athlete of the month

Each month we like to highlight one of our athletes that have gone above and beyond for themselves and the community here at CrossFit KFOR. This months athlete shows much heart and determination, and is fast becoming a stronger healthier woman.

the December Athlete of the Month is:

SUNSHINE, aka Sarah Stupnicki!

Thanks for all of your support Pete. You and Angela have been huge inspirations to myself and Chris. I have to say I feel like I have come a long way and you guys are mostly responsible for it. Crossfit is like crack and I love it! Thanks for bringing it with you!

What I'm doing:

Just started back to running again, a goal is to start small and do a 5k or two and move up from there. I'm hoping to run a marathon in about a year or less. Crossfit has been instrumental in developing my strength. I've lost around 25 lbs since Camp Atterbury and Crossfit has definitely been a huge part of that. My small goal is another 20 before I leave here but ideally, I'd like to be down 40. Whew! Bikini model... lol.

It's awfully hard to get on and off those mules of mine at home with all this extra baggage, not to mention their poor backs!

I'm not surprised I've continued with Crossfit, I knew I'd love it. I just didn't expect the results that I've achieved. I went from fearing a barbell to getting 95lbs over my head in a couple of months. That's pretty awesome! Though I will say, Wall balls make me angry...