So the Camp Novo Selo Competition has been cancelled. But we are going to host it here at CrossFit KFOR. Excellent dry run for our comp:
TEAMS OF FOUR.
Sled Push/Pull Race
Tire Flips
Farmers Carry
Max Lift/Ladder
Sherpa Shuffle
Large Sandbag Lift.
We will Start at 1300 but will need help setting up so be there at noon. Let me know who your teams are by 1600 on Friday. Weights for woman will be scaled.
TEAMS OF FOUR.
Sled Push/Pull Race
Tire Flips
Farmers Carry
Max Lift/Ladder
Sherpa Shuffle
Large Sandbag Lift.
We will Start at 1300 but will need help setting up so be there at noon. Let me know who your teams are by 1600 on Friday. Weights for woman will be scaled.
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